Having trained extensively throughout his life for various athletic pursuits, Cory understands firsthand the dedication and commitment required to excel in fitness and sports. As a former collegiate baseball player, he has honed his skills not only on the field but also in the realm of strength and conditioning. This background gives him a deep understanding of the intricacies of the human body and how to unlock its full potential.

Cory’s journey into physical therapy further solidified his fascination with human movement and performance. Armed with a Doctorate in Physical Therapy, he combines his knowledge of biomechanics, exercise science, and injury prevention to craft personalized training programs that address each client’s unique needs and goals. Whether you’re aiming to improve strength, enhance flexibility, lose weight, or simply lead a healthier lifestyle, Cory has the expertise to guide you on your path to success.

With Cory, you’re not just getting a personal trainer – you’re getting a dedicated partner in your fitness journey. His commitment to helping clients achieve their full potential, coupled with his extensive athletic background and clinical expertise, sets him apart as a top choice for those seeking results-driven personal training.

What Personal Training Includes:

Tailored Workouts: Your trainer designs workouts specifically for you, considering your goals and fitness level.
Nutrition Guidance: They offer tips on eating right to support your fitness goals.
Motivation: Trainers keep you accountable and motivated to stick with your program.

Why People Need Personal Training:
Expert Guidance: Not sure where to start? Trainers provide expert advice and ensure you’re doing exercises correctly to avoid injury.
Accountability: It’s easier to stick to your goals with someone cheering you on and keeping you accountable.
Customization: No one-size-fits-all approach. Personal training is tailored to your needs and goals.

Common Questions:
How often do I need to train?
Depends on your goals and schedule. Cory will help you figure out the best plan.

Will I see results quickly?
Results take time and effort, but with consistency, you’ll start seeing changes.

Is it only for beginners?
No, personal training is for everyone, from beginners to experienced gym-goers and extreme athletes. 

What if I have health concerns?
Cory will meet you where you are, and even if you have health issues or limitations, he will adjust workouts accordingly. Everything is tailor-made for you.